"Quit Smoking, Lose Weight,
Reduce Stress, Eliminate Fears
with Clinical Hypnosis"
If you have habits you want to change – such as smoking or suffering from insomnia – clinical hypnosis can help you. Consulting Hypnotist Cris Johnson has the education and experience to help you achieve your goals.
Hypnosis can help you:
• Lose weight... and keep it off
• Reduce stress
• Eliminate fears such as spiders, snakes, heights, water, public speaking and many more
• Improve confidence & sports performance
• Reduce chronic physical discomforts
• Eliminate insomnia
• And much more!
To read more in-depth about many of life’s most common challenges, click on any of the links above.
With Cris Johnson's one-on-one sessions, you'll be delighted at the speed in which you progress toward your goals. Cris has been helping individuals and groups for 15 years and guarantees your visit to his office will be a pleasant, relaxed experience.
Why is Hypnosis So Helpful with These Issues?
To understand how hypnosis is so effective at helping people, we need to understand how the mind works. We essentially have two "minds" – the conscious and subconscious.
The subconscious mind is where our long-term memories, emotions and habits are stored. The subconscious mind also takes in and is aware of everything that happens around us.
Our conscious mind is what allows us to function in our day-to-day lives. Indeed, if we were to be aware of everything that happens around us, we'd be overwhelmed by all of the stimuli. We can think of our conscious mind as a filter – our short-term memories are there and we're aware of a few things around us.
Since habits are stored in our subconscious, we need to access that part of our mind to enact positive change. Trying to use will power – a brief, fleeting function of our conscious mind – is ineffective. The conscious mind will always lose in a battle with our subconscious mind.
A Brief Demonstration of How the Human Mind Works
Here's a fun exercise. Read the following sentence and quickly count the number of "F's." Do this quickly...
FINISHED FILES ARE
THE RESULT OF YEARS OF
SCIENTIFIC STUDY COMBINED WITH THE
EXPERIENCE OF MANY YEARS
How many F's did you count? Two? Three? Four?
The correct answer is six. Most people count anywhere from two to four F's. The reason is because our experience with the English language has trained our subconscious minds to accept the word "of" as being pronounced out loud as "o-v," and since our subconscious mind overrides our conscious mind, we 'block out' the F's in the word "of," which is used three times in that sentence.
What this means is that trying to use your conscious mind to "decide" to quit smoking is very difficult indeed. With hypnosis, we relax the conscious mind and go directly to the subconscious and do our work there, getting to the heart of the matter and helping you to live life on your terms!
It's Up to You...
Call for Your Free Phone Consultation Today!
Take a moment right now and imagine... picture yourself after you've achieved your goals. Imagine how your life would look different, how things will sound different, how much better you'll feel. It's up to you to call. We're here to help and will be more than happy to answer any questions you may have so you'll know exactly what to expect when you walk into the office. Additionally, we've addressed many of the most common questions on our FAQ page.
If you know there is an area of your life you want to change, call today. Once you choose to pick up the phone and call, you will be well on your way to positive change!
Call 716.940.8963 TODAY
to begin your journey to the 'new you!'